Classes, Workshops
and up coming events

I currently have two program offerings. Please click the linked titles below to learn more.

 

Believe in Yourself Interactive Workshop

Discover what is important to you, identify what's stopping you. learn to to trust you inner knowing, and build the steps to get your to your best self.

 

Intuitive Eating

Intuituve Eating represents an individual's attunement with food, mind and body.